Rob has been practicing yoga of many forms for ten years. He completed his teacher training in 2004 here in DC. After years of trainings with other great teachers, Rob found his home in the Prana Vinyasa Flow community with Shiva Rea, and assists her workshops regularly. Rob loves to get off his feet and turn the world upside down whether it be through inversions or arm balances — he loves to see the world from a different point of view.
Rob’s style of teaching is fun, challenging, and lighthearted as he tries not to take life to seriously. He encourages students to enjoy the journey rather than fighting to get to the destination. If you come to his classes you can plan on moving in a mandala connecting to the energy of the whole collective and sweat. He will help you bring your practice to a whole new level!
