Yoga has been a foundation in Tara’s life since she began practicing in 1998. Her formal study has been in the Iyengar method, and in 2007, she completed a two-year teacher training program with Patricia Walden, one of two certified senior Iyengar teachers in the U.S. She has been mentoring with Karin Stephan, co-founder The B.K.S. Iyengar Yoga Center of Cambridge with Patricia Walden, for more than 5 years, and studying locally with John Schumacher at Unity Woods. Tara’s practice has been strongly influenced by a back injury, and she teaches with compassion for each student’s unique situation. Tara was a competitive gymnast and dancer for many years and she brings knowledge of alignment and movement anatomy to her classes.
